A week of guided 90-minute sessions, scheduled at times that work for your team, to help them find focus, calm, and energy together.
Book a Week for Your Team90 minutes each, scheduled at times that work for your team. Up to 8 people per session.
Techniques for stress relief, focus, and energy. No experience needed.
Renee comes to your office. Currently serving the Charlotte, NC area.
Tell us about your team — size, location, schedule preferences.
Renee tailors the week to your team's needs — energy, stress relief, focus, or a mix.
Five 90-minute sessions at times you choose. A real pause to reset, not a rushed coffee-break.
Employees leave with techniques they can use on their own. Lasting benefit.
Renee is the founder of PLUM BreathWork in Charleston, SC, where she has guided hundreds of people through transformative breathing practices.
Humbreath brings that experience into the workplace — helping teams manage stress, sharpen focus, and build a shared practice they carry into every workday.
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